LOOK HOW UNSTABLE YOU ARE. poking. REACTIVE ABUSE. They poked you until you exploded, then blamed you for the noise. Your reaction to abuse is not abuse. It's survival.

#reactive abuse #emotional abuse #gaslighting #toxic relationships #mental health

Sophia Rich

Your task is not to heal toxic people. Your task is to heal in yourself what connected you to them.

#self-healing #toxic relationships #personal growth #wisdom #Motivation

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LOOK HOW UNSTABLE YOU ARE. poking. REACTIVE ABUSE. They poked you until you exploded, then blamed you for the noise. Your reaction to abuse is not abuse. It's survival.

Your task is not to heal toxic people. Your task is to heal in yourself what connected you to them.

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